Total Restore Supplement Review: Unveiling Gut Health Benefits

Total Restore is a dietary supplement formulated to target gut health, aiming to repair the gut lining and improve digestive function. Developed by Gundry MD, this supplement has quickly gained prominence as a comprehensive solution for those looking to enhance their gut health and, by extension, their overall wellbeing. It boasts a blend of natural ingredients designed to combat issues like bloating, gas, and discomfort, while also claiming to offer energy and mood enhancements.

Understanding the complexities of gut health is critical, and products like Total Restore bring a multifaceted approach to what is often a nuanced problem. People with gut health issues such as leaky gut syndrome seek out these aids to not only alleviate gastrointestinal discomfort but also to harness the additional purported health benefits that come from a well-balanced digestive system. With growing consumer interest in the gut-health connection, it’s essential for individuals to be informed about the product’s scientific foundations, customer experiences, and purchasing options.

Key Takeaways

  • Total Restore is designed to improve gut health and digestive function.
  • It claims benefits that extend beyond gut health, including mood and energy boosts.
  • The supplement is grounded in a science-based approach, with consumer experience and purchase information readily available.

Understanding Total Restore

Total Restore by Gundry MD is a dietary supplement aimed at enhancing gut health through a host of natural ingredients. In this section, I will dissect its key components and outline their purported benefits for gut health.

Key Ingredients

  • L-Glutamine: An amino acid vital for maintaining the integrity and function of the intestinal wall.
  • N-Acetyl D-Glucosamine: May aid in protecting the gut lining from damage due to harsh substances.
  • Licorice Root Extract: Traditionally used to soothe gastrointestinal problems.
  • Magnesium: An essential mineral that plays a role in many bodily functions, including digestion.
  • Zinc: Vital for immune system function and may help in maintaining the gut lining.
  • Cinnamon Bark Powder: Known for its potential effects on digestive comfort.
  • Maitake Mushroom Extract: Believed to boost the immune system and overall health.
  • Grape Seed Extract: Contains antioxidants that may protect the cells in the gut lining.
  • Wormwood Powder: Often used in digestive bitters for its suggested gut health benefits.
  • Clove Buds Powder: May help in soothing digestive issues and promoting gut health.
  • Grapefruit Seeds Extract: Sometimes used to promote a balanced microbial environment in the gut.
  • Marshmallow Root Powder: May aid in soothing the mucous membranes of the digestive tract.
  • Black Pepper Fruit Powder (Piperine): Enhances the absorption of nutrients, which can improve gut efficiency.

Benefits for Gut Health

Gundry MD Total Restore’s blend of ingredients like glutamine, licorice root, and zinc focuses on reinforcing the gut lining. This is crucial as the gut lining serves as the first line of defense against undesirable substances that may enter the digestive system. The comprehensive formula intends to address issues such as gas, bloating, and irregularity. Furthermore, components like cinnamon and maitake mushroom are known for their natural benefits that may include enhancing digestive immunity and potentially regulating digestion. Through restoring the gut lining, Total Restore aims to improve overall wellness, aiding in areas related to energy, focus, and food cravings mitigation.

Health Benefits Beyond the Gut

When considering supplements like Total Restore, it’s clear that the benefits extend beyond mere digestive health. I’m focusing here on how this supplement can potentially influence joint health and cognitive functions like energy and brain performance.

Support for Joints

One of the often-discussed benefits of ingredients found in products like Total Restore is their support for joint health. The presence of compounds such as glucosamine may contribute to the maintenance of healthy cartilage, which is crucial for the efficient functioning of joints. Regular intake could help manage discomfort and enhance mobility.

Energy and Brain Function

Beyond the gut, the impact on energy levels and brain function is a vital aspect of Total Restore. A well-maintained digestive system plays a significant role in nutrient absorption, which directly correlates with energy production. This can reduce symptoms such as fatigue and brain fog, leading to improved focus and overall cognitive performance. Maintaining a healthy gut flora also supports the immune system, which is integral to my overall health and energy sustainability.

The Science of Total Restore

In exploring the scientific foundation of Total Restore, I’ll focus on its formulation by Dr. Steven Gundry and the available research that speaks to its effectiveness.

Designed by Dr. Steven Gundry

Dr. Steven Gundry, a former cardiothoracic surgeon, designed Total Restore as part of his line of Gundry MD products. With his shift from surgery to focusing on nutrition and dietary supplements, Dr. Gundry aims to improve gut health through his proprietary blends. His expertise is evident in the formulation of Total Restore which includes a combination of natural ingredients such as herbal extracts, minerals, and amino acids that are believed to support the gut lining.

  • Key Ingredients:
    • PepZin GI™: A complex of the amino acid L-carnosine and zinc, which may help protect and maintain the stomach lining.
    • Bio Complete 3: Another supplement by Gundry MD, often listed alongside Total Restore for gut health promotion.

Research and Effectiveness

While individual ingredients in Total Restore, like PepZin GI™, have independent research supporting their benefits to gut health, the research on Total Restore as a combined formula by Gundry MD is more limited. When it comes to its overall effectiveness, the science behind each component is taken into account.

  • Evidence Review:
    • Research points to positive effects of specific amino acids on the gut lining.
    • Studies on PepZin GI™ suggest it may have beneficial properties for gut health.

However, the availability of comprehensive, peer-reviewed studies on Total Restore’s specific formulation is not as extensive as for the individual components. I rely on objective and factual sources, and while anecdotal evidence may be positive, I’m careful to reference only verified scientific research.

Customer Experiences and Guarantees

I’ve noticed that when it comes to Total Restore, customer experiences widely vary, and there’s a clear emphasis on the brand’s guarantees.

Satisfaction Guarantee

Total Restore comes with a 90-day money-back guarantee. This means that if customers are not satisfied with their purchase, they can request a refund within the first 90 days.


My analysis of various testimonials reveals a mixed set of experiences. While some customers report improved digestion and energy, others have less favorable feedback.

  • Positive Feedback:

    • “Since taking Total Restore the awful bloating has subsided.”
    • “Relief that goes beyond surface-level solutions.”
  • Negative Remarks:

    • “Overall, Total Restore is rated 3.8 out of 5 stars, which isn’t a good score.”

It’s apparent from customer reviews that while some have benefited from the product, others have not found it as effective.

Purchasing Information

When considering purchasing Total Restore, it’s essential to know where to find it and understand the potential costs involved with this health supplement.

Where to Buy

I can buy Total Restore directly from the official Gundry MD website, which offers a subscription service option for monthly delivery. Alternatively, it’s available on Amazon, though I should ensure it’s sold by the official Gundry MD store to avoid counterfeit products. As of my knowledge cutoff date, Walmart does not stock Total Restore.

Cost Considerations

Official Website:

  • Single bottle purchase typically costs more than buying in bulk.
  • Subscribing can offer savings per bottle and is cancelable anytime.


  • Prices may vary and could be higher than the official site due to resellers.
  • I might have access to user reviews to inform my purchase.

It’s vital to consider that prices can fluctuate, and it’s best to check the current pricing on both the official website and Amazon to find the best deal for my needs.